BRING A FRIEND FOR PARTNER WORKOUT

Experience the best fitness community in Ottawa! Register for our Partner workout and receive expert coaching, a great workout, and lots of high fives.

EVERY SATURDAY

CrossFit Bytown

225 Preston Street

ARRIVE | 10:45 AM

START | 11:00 AM

BRING A FRIEND DAY DETAILS

Bring a Friend day is open to any non-member of CrossFit Bytown.

Participants should complete the waiver and liability form, which will be emailed to you before the event.

Class begins at 11am.

Please plan to arrive a couple minutes early.

Wear clothes and shoes for physical activity. Bring a water bottle and a can-do attitude!

WORKOUT DETAILS

You will be partnered up with someone and work together to complete the workout. Don’t worry about your skill level, the work doesn’t have to be shared equally.

Its always more fun working out with a friend.

WE CAN'T WAIT TO SEE YOU THERE!